Apple-Ginger Flavoring
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.
Apple-Ginger Flavoring has a glycemic index of 70, which classifies it as a high GI food. With a glycemic load of 28 per 100g, it has a significant impact on blood sugar.
Compared to other other, Apple-Ginger Flavoring ranks among the highest in glycemic index.
Apple-Ginger Flavoring may cause rapid blood sugar spikes and is best consumed in small portions.
Logi Score: 2/10
Why this score?
- ✓ Low sodium content
- ✓ No fats
- ✗ Very high added sugar content
- ✗ High glycemic load
- ✗ Lack of fiber and protein
Processing Level
Nutrition Facts (per 100g)
| Calories | 200 kcal |
| Carbohydrates | 40g |
| Sugars (Total) | 40g |
| Natural | 0.0g |
| Added | 40g |
| Fiber | 0g |
| Soluble | 0g |
| Insoluble | 0g |
| Protein | 0g |
| Fat | 0g |
| Saturated | 0g |
| Unsaturated | 0g |
| Sodium | 10mg |
Frequently Asked Questions
What is the glycemic index of Apple-Ginger Flavoring?
Apple-Ginger Flavoring has a glycemic index of 70, which classifies it as a high GI food. With a glycemic load of 28 per 100g, it has a significant impact on blood sugar.
Is Apple-Ginger Flavoring good for people with insulin resistance?
Apple-Ginger Flavoring has a high glycemic index (70), which means it causes rapid blood sugar spikes. People with insulin resistance should limit their intake.
How does Apple-Ginger Flavoring affect blood sugar?
Apple-Ginger Flavoring has a glycemic load of 28 per 100g, which indicates a significant impact on blood sugar levels.
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.