Barebells flavor blend

GI 35 · LowGL 11 / 100 g4/10

Low GI

35 GI

GL 11 per 100 g

Logi score 4/10
  • High protein content
  • Highly processed

Barebells flavor blend has a glycemic index of 35 (Low).

Updated May 25, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error

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Barebells flavor blend is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.

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Nutrition Facts (per 100g)

350
Calories
30 g
Carbs
36 g
Protein
12 g
Fat
per 100g
Calories350 kcal
Carbohydrates30 g
Sugars (Total)3 g
Natural1 g
Added2 g
Fiber6 g
Soluble1.8 g
Insoluble4.2 g
Protein36 g
Fat12 g
Saturated6 g
Unsaturated6 g
Sodium250 mg

Processing Level

90%
Highly Processed
Why this score?
  • High protein content
  • Low sugar content
  • Highly processed
  • Contains artificial sweeteners
  • Moderate sodium content

Low-GI recipes on Logi Food Coach

Frequently Asked Questions

What is the glycemic index of Barebells flavor blend?

Barebells flavor blend has a glycemic index of 35 (Low) and a glycemic load of 11 per 100 g.

Is Barebells flavor blend good for people with insulin resistance?

Barebells flavor blend has a low glycemic index (35), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.

How does Barebells flavor blend affect blood sugar?

Barebells flavor blend has a glycemic load of 11 per 100g, which indicates a moderate impact on blood sugar levels.

Check Barebells flavor blend in the Logi app, with your portion.

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