Fondant icing

GI 60 · ModerateGL 57 / 100 g1/10

Medium GI

60 GI

GL 57 per 100 g

Logi score 1/10

Low fat content
Extremely high sugar content

Fondant icing has a glycemic index of 60 (Moderate).

Updated Aug 31, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error

Instead of this

Greek yogurt frosting
GL 1 per 100 g This swap significantly lowers the glycemic load from 57 to 1, providing a much more stable blood sugar response while maintaining a creamy texture.

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Lower your blood sugar through smarter food choices

Fondant icing is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.

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Nutrition Facts (per 100g)

380

Calories

95 g

Carbs

0.1 g

Protein

0.1 g

Fat

per 100g

Calories	380 kcal
Carbohydrates	95 g
Sugars (Total)	93 g
Natural	0 g
Added	93 g
Fiber	0.2 g
Soluble	0.08 g
Insoluble	0.12 g
Protein	0.1 g
Fat	0.1 g
Saturated	0 g
Unsaturated	0.1 g
Sodium	10 mg

Processing Level

95%

Highly Processed

Why this score?

Low fat content
Very low sodium
Extremely high sugar content
Ultra-processed
Very high glycemic load

Low-GI recipes on Logi Food Coach

Frequently Asked Questions

What is the glycemic index of Fondant icing?

Fondant icing has a glycemic index of 60 (Moderate) and a glycemic load of 57 per 100 g.

Is Fondant icing good for people with insulin resistance?

Fondant icing has a medium glycemic index (60). It fits in moderation, ideally with protein or fat; a lower-load alternative is Greek yogurt frosting.

How does Fondant icing affect blood sugar?

Fondant icing has a glycemic load of 57 per 100g, which indicates a significant impact on blood sugar levels.

Check Fondant icing in the Logi app, with your portion.