Grilled duck leg
No glycemic index6/10
No glycemic index — no carbohydrates
0 g carbohydrates per 100 g
Logi score 6/10
- Zero glycemic impact
- High saturated fat content
Grilled duck leg has no glycemic index: it contains no carbohydrates.
Updated Apr 7, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Grilled duck leg is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
240
Calories
0 g
Carbs
27 g
Protein
15 g
Fat
per 100g
| Calories | 240 kcal |
| Carbohydrates | 0 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 27 g |
| Fat | 15 g |
| Saturated | 4.5 g |
| Unsaturated | 9.5 g |
| Sodium | 60 mg |
Processing Level
40%
Moderate
Why this score?
- Zero glycemic impact
- High protein content
- High saturated fat content
- High processing level
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Grilled duck leg?
Grilled duck leg has no glycemic index because it contains no carbohydrates (0 g per 100 g).
Is Grilled duck leg good for people with insulin resistance?
Grilled duck leg contains no carbohydrates, so on its own it does not raise blood sugar.
Related foods
Check Grilled duck leg in the Logi app, with your portion.
