Dried celery powder
Low GI
GL 0.8 per typical teaspoon (5 g) · GL 16 per 100 g
- Natural nitrate source
- Very high sodium content
Dried celery powder has a glycemic index of 35 (Low). One typical teaspoon (5 g) adds a glycemic load of 0.8.
Updated Jul 13, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Dried celery powder is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 220 kcal |
| Carbohydrates | 45 g |
| Sugars (Total) | 30 g |
| Natural | 30 g |
| Added | 0 g |
| Fiber | 12 g |
| Soluble | 3.6 g |
| Insoluble | 8.4 g |
| Protein | 12 g |
| Fat | 1.5 g |
| Saturated | 0.3 g |
| Unsaturated | 1.2 g |
| Sodium | 12000 mg |
Processing Level
Why this score?
- Natural nitrate source
- Contains fiber and micronutrients
- Very high sodium content
- Moderate glycemic load
- Concentrated sugars
Allergens
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Dried celery powder?
Dried celery powder has a glycemic index of 35 (Low). One typical teaspoon (5 g) has a glycemic load of 0.8; per 100 g the glycemic load is 16.
Is Dried celery powder good for people with insulin resistance?
Dried celery powder has a low glycemic index (35), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
How does Dried celery powder affect blood sugar?
Dried celery powder has a glycemic load of 16 per 100g, which indicates a moderate impact on blood sugar levels.
Related foods
Check Dried celery powder in the Logi app, with your portion.
