Dill Weed

Dill Weed

GI 5 · LowGL 0.4 / bunch10/10

Low GI

5 GI

GL 0.4 per typical bunch (100 g) · GL 0.3 per 100 g

Logi score 10/10
  • Rich in antioxidants
  • Low protein content

Dill Weed has a glycemic index of 5 (Low). One typical bunch (100 g) adds a glycemic load of 0.4.

Updated Feb 2, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error

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Dill Weed is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.

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Nutrition Facts (per 100g)

43
Calories
7 g
Carbs
3.5 g
Protein
1.1 g
Fat
per 100g
Calories43 kcal
Carbohydrates7 g
Sugars (Total)0 g
Natural0 g
Added0 g
Fiber2.1 g
Soluble0.6 g
Insoluble1.5 g
Protein3.5 g
Fat1.1 g
Saturated0.1 g
Unsaturated1 g
Sodium61 mg

Processing Level

5%
Minimal
Why this score?
  • Rich in antioxidants
  • Low calorie and low glycemic impact
  • Contains vitamins A and C
  • Low protein content
  • Not a significant source of energy

Allergens

No EU-14 allergen listed

Low-GI recipes on Logi Food Coach

Frequently Asked Questions

What is the glycemic index of Dill Weed?

Dill Weed has a glycemic index of 5 (Low). One typical bunch (100 g) has a glycemic load of 0.4; per 100 g the glycemic load is 0.3.

Is Dill Weed good for people with insulin resistance?

Dill Weed has a low glycemic index (5), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.

How does Dill Weed affect blood sugar?

Dill Weed has a glycemic load of 0.3 per 100g, which indicates a minimal impact on blood sugar levels.

Check Dill Weed in the Logi app, with your portion.

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