Smoked coho salmon
No glycemic index7/10
No glycemic index — no carbohydrates
0 g carbohydrates per 100 g
Logi score 7/10
- High protein content
- Moderate sodium content
Smoked coho salmon has no glycemic index: it contains no carbohydrates.
Updated Apr 13, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Smoked coho salmon is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
160
Calories
0 g
Carbs
23 g
Protein
7 g
Fat
per 100g
| Calories | 160 kcal |
| Carbohydrates | 0 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 23 g |
| Fat | 7 g |
| Saturated | 1.5 g |
| Unsaturated | 5.5 g |
| Sodium | 800 mg |
Processing Level
70%
Highly Processed
Why this score?
- High protein content
- Rich in omega-3 fatty acids
- Moderate sodium content
- Moderate processing level
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Smoked coho salmon?
Smoked coho salmon has no glycemic index because it contains no carbohydrates (0 g per 100 g).
Is Smoked coho salmon good for people with insulin resistance?
Smoked coho salmon contains no carbohydrates, so on its own it does not raise blood sugar.
Related foods
Check Smoked coho salmon in the Logi app, with your portion.
