Citron
Low GI
GL 2.4 per typical piece (120 g) · GL 2 per 100 g
- High vitamin C content
- Low protein content
Citron has a glycemic index of 25 (Low). One typical piece (120 g) adds a glycemic load of 2.4.
Updated Feb 24, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Citron is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 30 kcal |
| Carbohydrates | 9 g |
| Sugars (Total) | 2.5 g |
| Natural | 2.5 g |
| Added | 0 g |
| Fiber | 4 g |
| Soluble | 1.2 g |
| Insoluble | 2.8 g |
| Protein | 1.1 g |
| Fat | 0.3 g |
| Saturated | 0.04 g |
| Unsaturated | 0.26 g |
| Sodium | 2 mg |
Processing Level
Why this score?
- High vitamin C content
- Low glycemic load
- Rich in fiber
- Low protein content
- Low energy density
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Citron?
Citron has a glycemic index of 25 (Low). One typical piece (120 g) has a glycemic load of 2.4; per 100 g the glycemic load is 2.
Is Citron good for people with insulin resistance?
Citron has a low glycemic index (25), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
How does Citron affect blood sugar?
Citron has a glycemic load of 2 per 100g, which indicates a minimal impact on blood sugar levels.
Related foods
Check Citron in the Logi app, with your portion.
