Beef protein powder
No glycemic index6/10
Glycemic index not measured yet
2 g carbohydrates per 100 g
Logi score 6/10
- Very high protein content
- Highly processed
Beef protein powder has no measured glycemic index yet. It contains 2 g of carbohydrates per 100 g.
Updated Aug 26, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Beef protein powder is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
370
Calories
2 g
Carbs
90 g
Protein
2 g
Fat
per 100g
| Calories | 370 kcal |
| Carbohydrates | 2 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0.5 g |
| Soluble | 0.2 g |
| Insoluble | 0.3 g |
| Protein | 90 g |
| Fat | 2 g |
| Saturated | 1 g |
| Unsaturated | 1 g |
| Sodium | 400 mg |
Processing Level
80%
Highly Processed
Why this score?
- Very high protein content
- Low carbohydrate content
- Highly processed
- Low fiber content
- Moderate sodium content
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Beef protein powder?
The glycemic index of Beef protein powder has not been measured yet. It contains 2 g of carbohydrates per 100 g.
Is Beef protein powder good for people with insulin resistance?
The glycemic index of Beef protein powder is not measured. With 2 g of carbohydrates per 100 g, watch the portion size.
Related foods
Check Beef protein powder in the Logi app, with your portion.
