Aji amarillo paste
Low GI
GL 3 per 100 g
- Low glycemic load
- High sodium content
Aji amarillo paste has a glycemic index of 25 (Low).
Updated Jun 3, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Aji amarillo paste is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 80 kcal |
| Carbohydrates | 12 g |
| Sugars (Total) | 5 g |
| Natural | 5 g |
| Added | 0 g |
| Fiber | 2 g |
| Soluble | 0.6 g |
| Insoluble | 1.4 g |
| Protein | 2 g |
| Fat | 3 g |
| Saturated | 0.5 g |
| Unsaturated | 2.5 g |
| Sodium | 1200 mg |
Processing Level
Why this score?
- Low glycemic load
- Contains capsaicin and antioxidants
- High sodium content
- Processed with added oil and salt
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Aji amarillo paste?
Aji amarillo paste has a glycemic index of 25 (Low) and a glycemic load of 3 per 100 g.
Is Aji amarillo paste good for people with insulin resistance?
Aji amarillo paste has a low glycemic index (25), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
How does Aji amarillo paste affect blood sugar?
Aji amarillo paste has a glycemic load of 3 per 100g, which indicates a minimal impact on blood sugar levels.
Related foods
Check Aji amarillo paste in the Logi app, with your portion.
