Yellowfin tuna steak
No glycemic index9/10
No glycemic index — no carbohydrates
0 g carbohydrates per 100 g
Logi score 9/10
- High protein content
- Contains some mercury
Yellowfin tuna steak has no glycemic index: it contains no carbohydrates.
Updated Mar 26, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Yellowfin tuna steak is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
108
Calories
0 g
Carbs
24 g
Protein
0.6 g
Fat
per 100g
| Calories | 108 kcal |
| Carbohydrates | 0 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 24 g |
| Fat | 0.6 g |
| Saturated | 0.2 g |
| Unsaturated | 0.4 g |
| Sodium | 39 mg |
Processing Level
5%
Minimal
Why this score?
- High protein content
- Rich in omega-3 fatty acids
- Low in carbohydrates
- Contains some mercury
- Low fiber content
Allergens
Contains: fish
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Yellowfin tuna steak?
Yellowfin tuna steak has no glycemic index because it contains no carbohydrates (0 g per 100 g).
Is Yellowfin tuna steak good for people with insulin resistance?
Yellowfin tuna steak contains no carbohydrates, so on its own it does not raise blood sugar.
Related foods
Check Yellowfin tuna steak in the Logi app, with your portion.
