Wasabi oil
No glycemic index2/10
No glycemic index — no carbohydrates
0 g carbohydrates per 100 g
Logi score 2/10
- No added sugars
- High in calories
Wasabi oil has no glycemic index: it contains no carbohydrates.
Updated Apr 6, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Wasabi oil is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
900
Calories
0 g
Carbs
0 g
Protein
100 g
Fat
per 100g
| Calories | 900 kcal |
| Carbohydrates | 0 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 0 g |
| Fat | 100 g |
| Saturated | 14 g |
| Unsaturated | 86 g |
| Sodium | 2 mg |
Processing Level
75%
Highly Processed
Why this score?
- No added sugars
- Contains unsaturated fats
- High in calories
- Highly processed
- No fiber or protein
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Wasabi oil?
Wasabi oil has no glycemic index because it contains no carbohydrates (0 g per 100 g).
Is Wasabi oil good for people with insulin resistance?
Wasabi oil contains no carbohydrates, so on its own it does not raise blood sugar.
Related foods
Check Wasabi oil in the Logi app, with your portion.
