White mineral oil

No glycemic index1/10

No glycemic index — no carbohydrates

0 g carbohydrates per 100 g
Logi score 1/10
  • No carbohydrates or sugars
  • Ultra-processed petroleum product

White mineral oil has no glycemic index: it contains no carbohydrates.

Updated Jul 9, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error

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White mineral oil is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.

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Nutrition Facts (per 100g)

900
Calories
0 g
Carbs
0 g
Protein
100 g
Fat
per 100g
Calories900 kcal
Carbohydrates0 g
Sugars (Total)0 g
Natural0 g
Added0 g
Fiber0 g
Soluble0 g
Insoluble0 g
Protein0 g
Fat100 g
Saturated15 g
Unsaturated85 g
Sodium0 mg

Processing Level

95%
Highly Processed
Why this score?
  • No carbohydrates or sugars
  • No protein allergens
  • Ultra-processed petroleum product
  • No nutritional value
  • Not suitable for regular consumption

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Frequently Asked Questions

What is the glycemic index of White mineral oil?

White mineral oil has no glycemic index because it contains no carbohydrates (0 g per 100 g).

Is White mineral oil good for people with insulin resistance?

White mineral oil contains no carbohydrates, so on its own it does not raise blood sugar.

Check White mineral oil in the Logi app, with your portion.

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