White white wine sauce

GI 25 · LowGL 1 / 100 g4/10

Low GI

25 GI

GL 1 per 100 g

Logi score 4/10
  • Contains some protein
  • High in saturated fat

White white wine sauce has a glycemic index of 25, the same as plain White wine sauce (25).

Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error

Forms of White wine sauce

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White white wine sauce is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.

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Nutrition Facts (per 100g)

160
Calories
4 g
Carbs
1.5 g
Protein
13 g
Fat
per 100g
Calories160 kcal
Carbohydrates4 g
Sugars (Total)1.5 g
Natural1 g
Added0.5 g
Fiber0.2 g
Soluble0.08 g
Insoluble0.12 g
Protein1.5 g
Fat13 g
Saturated7 g
Unsaturated6 g
Sodium350 mg

Processing Level

65%
Highly Processed
Why this score?
  • Contains some protein
  • Low glycemic load
  • High in saturated fat
  • Moderate sodium content
  • Contains added sugars

Calculate the glycemic load of a meal with White white wine sauce

Allergens

Contains: sulphites

Low-GI recipes on Logi Food Coach

Frequently Asked Questions

What is the glycemic index of White white wine sauce?

White white wine sauce has a glycemic index of 25 (Low) and a glycemic load of 1 per 100 g.

Is White white wine sauce good for people with insulin resistance?

White white wine sauce has a low glycemic index (25), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.

Which form of White wine sauce has the lowest glycemic load?

White white wine sauce has the lowest glycemic load of all forms of White wine sauce in this database (1 per 100 g).

Check White white wine sauce in the Logi app, with your portion.

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