Lean, minimally processed turkey with reduced sodium
No glycemic index — no carbohydrates
- Excellent protein source
- Processed meat category
Lean, minimally processed turkey with reduced sodium has no glycemic index: it contains no carbohydrates.
Updated Jul 4, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Instead of this
Forms of Turkey breast
- no GI
Turkey breast - GI 25 · GL 1 per 100 g roasted
Roast poultry meat with vegetable mix - Turkey breast braised in homemade tomato and herb sauceGI 20 · GL 1 per 100 g with homemade tomato sauce
- no GI cooked
Cooked Turkey Breast - Cooked turkey breast with mushrooms and herbsno GI steamed
- Deli turkey breastno GI deli
- no GI lean
Lean turkey breast - +9 more
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Lean, minimally processed turkey with reduced sodium is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 120 kcal |
| Carbohydrates | 0 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 27 g |
| Fat | 1 g |
| Saturated | 0.3 g |
| Unsaturated | 0.7 g |
| Sodium | 250 mg |
Processing Level
Why this score?
- Excellent protein source
- Zero glycemic impact
- Processed meat category
- Lack of micronutrient variety
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Lean, minimally processed turkey with reduced sodium?
Lean, minimally processed turkey with reduced sodium has no glycemic index because it contains no carbohydrates (0 g per 100 g).
Is Lean, minimally processed turkey with reduced sodium good for people with insulin resistance?
Lean, minimally processed turkey with reduced sodium contains no carbohydrates, so on its own it does not raise blood sugar.
Which form of Turkey breast has the lowest glycemic load?
Among the forms of Turkey breast in this database, Roast poultry meat with vegetable mix has the lowest glycemic load (1 per 100 g).
Check Lean, minimally processed turkey with reduced sodium in the Logi app, with your portion.
