Deli turkey breast
Glycemic index not measured yet
- High protein content
- Extremely high sodium content
Deli turkey breast has no measured glycemic index yet. It contains 2 g of carbohydrates per 100 g.
Updated Jul 4, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Forms of Turkey breast
- no GI
Turkey breast - GI 25 · GL 1 per 100 g roasted
Roast poultry meat with vegetable mix - Turkey breast braised in homemade tomato and herb sauceGI 20 · GL 1 per 100 g with homemade tomato sauce
- no GI cooked
Cooked Turkey Breast - Cooked turkey breast with mushrooms and herbsno GI steamed
- no GI lean
Lean turkey breast - no GI baked
Lean turkey breast baked without added sauces or marinades - +9 more
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Deli turkey breast is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Portions
| Portion | Grams |
|---|---|
| 1 slice | 28 g |
| 3 oz serving | 85 g |
Nutrition Facts (per 100g)
per 100g
| Calories | 105 kcal |
| Carbohydrates | 2 g |
| Sugars (Total) | 1 g |
| Natural | 0 g |
| Added | 1 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 17 g |
| Fat | 2 g |
| Saturated | 0.6 g |
| Unsaturated | 1.1 g |
| Sodium | 900 mg |
Processing Level
Why this score?
- High protein content
- Low fat content
- Extremely high sodium content
- Added sugars present
- Highly processed meat product
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Deli turkey breast?
The glycemic index of Deli turkey breast has not been measured yet. It contains 2 g of carbohydrates per 100 g.
Is Deli turkey breast good for people with insulin resistance?
The glycemic index of Deli turkey breast is not measured. With 2 g of carbohydrates per 100 g, watch the portion size.
Which form of Turkey breast has the lowest glycemic load?
Among the forms of Turkey breast in this database, Roast poultry meat with vegetable mix has the lowest glycemic load (1 per 100 g).
Check Deli turkey breast in the Logi app, with your portion.
