Sliced turkey breast mixed with mashed avocado
Glycemic index not measured yet
- High protein content
- Moderate sodium content
Sliced turkey breast mixed with mashed avocado has no measured glycemic index yet. It contains 2 g of carbohydrates per 100 g.
Updated Feb 15, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Turkey breast
- no GI
Turkey breast - GI 25 · GL 1 per 100 g roasted
Roast poultry meat with vegetable mix - Turkey breast braised in homemade tomato and herb sauceGI 20 · GL 1 per 100 g with homemade tomato sauce
- no GI cooked
Cooked Turkey Breast - Cooked turkey breast with mushrooms and herbsno GI steamed
- Deli turkey breastno GI deli
- no GI lean
Lean turkey breast - +9 more
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Sliced turkey breast mixed with mashed avocado is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 130 kcal |
| Carbohydrates | 2 g |
| Sugars (Total) | 0.5 g |
| Natural | 0.5 g |
| Added | 0 g |
| Fiber | 2 g |
| Soluble | 0.6 g |
| Insoluble | 1.4 g |
| Protein | 18 g |
| Fat | 5 g |
| Saturated | 1.2 g |
| Unsaturated | 3.5 g |
| Sodium | 600 mg |
Processing Level
Why this score?
- High protein content
- Contains healthy unsaturated fats
- Low glycemic impact
- Moderate sodium content
- Processed meat component
- Low fiber compared to vegetables
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Sliced turkey breast mixed with mashed avocado?
The glycemic index of Sliced turkey breast mixed with mashed avocado has not been measured yet. It contains 2 g of carbohydrates per 100 g.
Is Sliced turkey breast mixed with mashed avocado good for people with insulin resistance?
The glycemic index of Sliced turkey breast mixed with mashed avocado is not measured. With 2 g of carbohydrates per 100 g, watch the portion size.
Which form of Turkey breast has the lowest glycemic load?
Among the forms of Turkey breast in this database, Roast poultry meat with vegetable mix has the lowest glycemic load (1 per 100 g).
Check Sliced turkey breast mixed with mashed avocado in the Logi app, with your portion.
