Sugar free bitter orange jam

GI 25 · LowGL 2 / 100 g6/10

Low GI

25 GI

GL 2 per 100 g

Logi score 6/10

Low sugar content
Contains artificial sweeteners

Sugar free bitter orange jam has a glycemic index of 25 (Low).

Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error

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Sugar free bitter orange jam is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.

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Nutrition Facts (per 100g)

Calories

10 g

Carbs

0.3 g

Protein

0.1 g

Fat

per 100g

Calories	35 kcal
Carbohydrates	10 g
Sugars (Total)	2.5 g
Natural	2.5 g
Added	0 g
Fiber	2.2 g
Soluble	0.8 g
Insoluble	1.4 g
Protein	0.3 g
Fat	0.1 g
Saturated	0 g
Unsaturated	0.1 g
Sodium	10 mg

Processing Level

70%

Highly Processed

Why this score?

Low sugar content
Contains dietary fiber
Contains artificial sweeteners
Moderately processed

Low-GI recipes on Logi Food Coach

Frequently Asked Questions

What is the glycemic index of Sugar free bitter orange jam?

Sugar free bitter orange jam has a glycemic index of 25 (Low) and a glycemic load of 2 per 100 g.

Is Sugar free bitter orange jam good for people with insulin resistance?

Sugar free bitter orange jam has a low glycemic index (25), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.

How does Sugar free bitter orange jam affect blood sugar?

Sugar free bitter orange jam has a glycemic load of 2 per 100g, which indicates a minimal impact on blood sugar levels.

Check Sugar free bitter orange jam in the Logi app, with your portion.