Sugar free cheesecake
Low GI
GL 1.4 per 100 g
- Low glycemic load
- High saturated fat
Sugar free cheesecake has a glycemic index of 20 (Low).
Updated Aug 23, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Sugar free cheesecake is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 270 kcal |
| Carbohydrates | 7 g |
| Sugars (Total) | 2 g |
| Natural | 2 g |
| Added | 0 g |
| Fiber | 1.5 g |
| Soluble | 0.5 g |
| Insoluble | 1 g |
| Protein | 7 g |
| Fat | 24 g |
| Saturated | 13 g |
| Unsaturated | 11 g |
| Sodium | 220 mg |
Processing Level
Why this score?
- Low glycemic load
- No added sugar
- Moderate protein content
- High saturated fat
- Processed ingredients
- Low fiber content
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Sugar free cheesecake?
Sugar free cheesecake has a glycemic index of 20 (Low) and a glycemic load of 1.4 per 100 g.
Is Sugar free cheesecake good for people with insulin resistance?
Sugar free cheesecake has a low glycemic index (20), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
How does Sugar free cheesecake affect blood sugar?
Sugar free cheesecake has a glycemic load of 1.4 per 100g, which indicates a minimal impact on blood sugar levels.
Related foods
- Relish with non-nutritive sweeteners (stevia/erythritol) GI 5
-
Chocolate chips sweetened with stevia or erythritol GI 10 - Sugar free chocolate ice cream bar GI 15
- Sugar free chocolate mint candies GI 20
- Sugar free chocolate snack bar GI 20
- Sugar free chocolate waffles GI 45
- Sugar free coconut cookies GI 35
- Sugar free dulce de leche GI 35
Check Sugar free cheesecake in the Logi app, with your portion.
