Sugar free chocolate ice cream bar

GI 15 · LowGL 2 / 100 g6/10

Low GI

15 GI

GL 2 per 100 g

Logi score 6/10
  • Low glycemic index and load
  • Moderately processed

Sugar free chocolate ice cream bar has a glycemic index of 15, lower than plain Chocolate ice cream bar (18).

Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error

Forms of Chocolate ice cream bar

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Sugar free chocolate ice cream bar is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.

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Nutrition Facts (per 100g)

180
Calories
14 g
Carbs
4 g
Protein
13 g
Fat
per 100g
Calories180 kcal
Carbohydrates14 g
Sugars (Total)2 g
Natural2 g
Added0 g
Fiber6 g
Soluble2 g
Insoluble4 g
Protein4 g
Fat13 g
Saturated8 g
Unsaturated5 g
Sodium80 mg

Processing Level

85%
Highly Processed
Why this score?
  • Low glycemic index and load
  • High fiber content
  • No added sugars
  • Moderately processed
  • Contains saturated fat
  • Low micronutrient density

Low-GI recipes on Logi Food Coach

Frequently Asked Questions

What is the glycemic index of Sugar free chocolate ice cream bar?

Sugar free chocolate ice cream bar has a glycemic index of 15 (Low) and a glycemic load of 2 per 100 g.

Is Sugar free chocolate ice cream bar good for people with insulin resistance?

Sugar free chocolate ice cream bar has a low glycemic index (15), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.

Which form of Chocolate ice cream bar has the lowest glycemic load?

Sugar free chocolate ice cream bar has the lowest glycemic load of all forms of Chocolate ice cream bar in this database (2 per 100 g).

Check Sugar free chocolate ice cream bar in the Logi app, with your portion.

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