Relish with non-nutritive sweeteners (stevia/erythritol)
Low GI
GL 0.3 per 100 g
- Low glycemic impact
- High sodium content
Relish with non-nutritive sweeteners (stevia/erythritol) has a glycemic index of 5, lower than plain Chili relish (35).
Updated Jul 3, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Chili relish
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Relish with non-nutritive sweeteners (stevia/erythritol) is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 25 kcal |
| Carbohydrates | 5 g |
| Sugars (Total) | 1 g |
| Natural | 1 g |
| Added | 0 g |
| Fiber | 1.2 g |
| Soluble | 0.4 g |
| Insoluble | 0.8 g |
| Protein | 0.5 g |
| Fat | 0.1 g |
| Saturated | 0 g |
| Unsaturated | 0.1 g |
| Sodium | 600 mg |
Processing Level
Why this score?
- Low glycemic impact
- No added sugars
- Contains some fiber
- High sodium content
- Processed ingredients
- Low protein content
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Relish with non-nutritive sweeteners (stevia/erythritol)?
Relish with non-nutritive sweeteners (stevia/erythritol) has a glycemic index of 5 (Low) and a glycemic load of 0.3 per 100 g.
Is Relish with non-nutritive sweeteners (stevia/erythritol) good for people with insulin resistance?
Relish with non-nutritive sweeteners (stevia/erythritol) has a low glycemic index (5), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
Which form of Chili relish has the lowest glycemic load?
Relish with non-nutritive sweeteners (stevia/erythritol) has the lowest glycemic load of all forms of Chili relish in this database (0.3 per 100 g).
Check Relish with non-nutritive sweeteners (stevia/erythritol) in the Logi app, with your portion.
