Sugar free chocolate raspberry genoise
Low GI
GL 7 per 100 g
- Low added sugar
- Processed ingredients
Sugar free chocolate raspberry genoise has a glycemic index of 35, lower than plain Genoise (55).
Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Genoise
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Sugar free chocolate raspberry genoise is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 180 kcal |
| Carbohydrates | 22 g |
| Sugars (Total) | 3 g |
| Natural | 3 g |
| Added | 0 g |
| Fiber | 5 g |
| Soluble | 1.5 g |
| Insoluble | 3.5 g |
| Protein | 6 g |
| Fat | 8 g |
| Saturated | 3.5 g |
| Unsaturated | 4.5 g |
| Sodium | 120 mg |
Processing Level
Why this score?
- Low added sugar
- Contains fiber from raspberries and cocoa
- Moderate protein content
- Processed ingredients
- Contains saturated fat
- Moderate glycemic load
Calculate the glycemic load of a meal with Sugar free chocolate raspberry genoise
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Sugar free chocolate raspberry genoise?
Sugar free chocolate raspberry genoise has a glycemic index of 35 (Low) and a glycemic load of 7 per 100 g.
Is Sugar free chocolate raspberry genoise good for people with insulin resistance?
Sugar free chocolate raspberry genoise has a low glycemic index (35), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
Which form of Genoise has the lowest glycemic load?
Sugar free chocolate raspberry genoise has the lowest glycemic load of all forms of Genoise in this database (7 per 100 g).
Check Sugar free chocolate raspberry genoise in the Logi app, with your portion.
