Sugar free brookie flourless
Low GI
GL 5 per 100 g
- Low glycemic index and load
- Moderate processing level
Sugar free brookie flourless has a glycemic index of 18, lower than plain Brookie flourless (35).
Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Brookie flourless
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Sugar free brookie flourless is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 320 kcal |
| Carbohydrates | 28 g |
| Sugars (Total) | 2 g |
| Natural | 2 g |
| Added | 0 g |
| Fiber | 6 g |
| Soluble | 2 g |
| Insoluble | 4 g |
| Protein | 7 g |
| Fat | 20 g |
| Saturated | 5 g |
| Unsaturated | 15 g |
| Sodium | 180 mg |
Processing Level
Why this score?
- Low glycemic index and load
- No added sugars
- Moderate fiber content
- Moderate processing level
- High fat content
- Contains sugar substitutes
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Sugar free brookie flourless?
Sugar free brookie flourless has a glycemic index of 18 (Low) and a glycemic load of 5 per 100 g.
Is Sugar free brookie flourless good for people with insulin resistance?
Sugar free brookie flourless has a low glycemic index (18), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
Which form of Brookie flourless has the lowest glycemic load?
Sugar free brookie flourless has the lowest glycemic load of all forms of Brookie flourless in this database (5 per 100 g).
Check Sugar free brookie flourless in the Logi app, with your portion.
