Sugar free baked beans

GI 40 · LowGL 5 / 100 g8/10

Low GI

40 GI

GL 5 per 100 g

Logi score 8/10

High fiber content
Moderate sodium content

Sugar free baked beans has a glycemic index of 40, higher than plain Cooked Beans (24).

Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error

Forms of Cooked Beans

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Sugar free baked beans is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.

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Nutrition Facts (per 100g)

Calories

13 g

Carbs

4.5 g

Protein

0.4 g

Fat

per 100g

Calories	75 kcal
Carbohydrates	13 g
Sugars (Total)	2.5 g
Natural	2.5 g
Added	0 g
Fiber	4.5 g
Soluble	1.5 g
Insoluble	3 g
Protein	4.5 g
Fat	0.4 g
Saturated	0.1 g
Unsaturated	0.3 g
Sodium	250 mg

Processing Level

65%

Highly Processed

Why this score?

High fiber content
Low added sugar
Good plant protein source
Moderate sodium content
Processed food
Some natural sugars present

Calculate the glycemic load of a meal with Sugar free baked beans

Allergens

No EU-14 allergen listed

Low-GI recipes on Logi Food Coach

Frequently Asked Questions

What is the glycemic index of Sugar free baked beans?

Sugar free baked beans has a glycemic index of 40 (Low) and a glycemic load of 5 per 100 g.

Is Sugar free baked beans good for people with insulin resistance?

Sugar free baked beans has a low glycemic index (40), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.

Which form of Cooked Beans has the lowest glycemic load?

Sugar free baked beans has the lowest glycemic load of all forms of Cooked Beans in this database (5 per 100 g).

Check Sugar free baked beans in the Logi app, with your portion.