Bay leaf, allspice
No glycemic index9/10
Glycemic index not measured yet
72 g carbohydrates per 100 g
Logi score 9/10
- Very high fiber content
- Relatively high caloric content per 100g (does not include the use of spices)
Bay leaf, allspice has no measured glycemic index yet. It contains 72 g of carbohydrates per 100 g.
Updated Oct 29, 2025 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Bay leaf, allspice is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
265
Calories
72 g
Carbs
7.6 g
Protein
8.4 g
Fat
per 100g
| Calories | 265 kcal |
| Carbohydrates | 72 g |
| Sugars (Total) | 8 g |
| Natural | 8 g |
| Added | 0 g |
| Fiber | 26 g |
| Soluble | 7.8 g |
| Insoluble | 18.2 g |
| Protein | 7.6 g |
| Fat | 8.4 g |
| Saturated | 2.5 g |
| Unsaturated | 5.9 g |
| Sodium | 23 mg |
Processing Level
25%
Minimal
Why this score?
- Very high fiber content
- Low level of processing
- No added sugars
- Relatively high caloric content per 100g (does not include the use of spices)
- No information about the glycemic index
- Small amount of protein
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Bay leaf, allspice?
The glycemic index of Bay leaf, allspice has not been measured yet. It contains 72 g of carbohydrates per 100 g.
Is Bay leaf, allspice good for people with insulin resistance?
The glycemic index of Bay leaf, allspice is not measured. With 72 g of carbohydrates per 100 g, watch the portion size.
Related foods
Check Bay leaf, allspice in the Logi app, with your portion.
