Cinnamon, Vanilla & Sea Salt Blend
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.
Cinnamon, Vanilla & Sea Salt Blend has a glycemic index of 5, which classifies it as a low GI food. With a glycemic load of 1 per 100g, it has a minimal impact on blood sugar.
Compared to other other, Cinnamon, Vanilla & Sea Salt Blend ranks among the lowest in glycemic index.
Cinnamon, Vanilla & Sea Salt Blend is a good choice for people managing blood sugar, insulin resistance, or following a low-GI diet.
Logi Score: 7/10
Why this score?
Processing Level
Nutrition Facts (per 100g)
| Calories | 180 kcal |
| Carbohydrates | 45g |
| Sugars (Total) | 2g |
| Natural | 2.0g |
| Added | 0g |
| Fiber | 25g |
| Soluble | 7.5g |
| Insoluble | 17.5g |
| Protein | 1g |
| Fat | 0.5g |
| Saturated | 0.1g |
| Unsaturated | 0.4g |
| Sodium | 12000mg |
Frequently Asked Questions
What is the glycemic index of Cinnamon, Vanilla & Sea Salt Blend?
Cinnamon, Vanilla & Sea Salt Blend has a glycemic index of 5, which classifies it as a low GI food. With a glycemic load of 1 per 100g, it has a minimal impact on blood sugar.
Is Cinnamon, Vanilla & Sea Salt Blend good for people with insulin resistance?
Cinnamon, Vanilla & Sea Salt Blend has a low glycemic index (5), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
How does Cinnamon, Vanilla & Sea Salt Blend affect blood sugar?
Cinnamon, Vanilla & Sea Salt Blend has a glycemic load of 1 per 100g, which indicates a minimal impact on blood sugar levels.
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.