Black Pepper & Paprika Blend
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.
Black Pepper & Paprika Blend has a glycemic index of 0, which classifies it as a low GI food. With a glycemic load of 0 per 100g, it has a minimal impact on blood sugar.
Compared to other other, Black Pepper & Paprika Blend ranks among the lowest in glycemic index.
Black Pepper & Paprika Blend is a good choice for people managing blood sugar, insulin resistance, or following a low-GI diet.
Logi Score: 9/10
Why this score?
- ✓ Very high fiber content
- ✓ Low level of processing
- ✓ No added sugars
- ✗ Possible presence of stomach irritants
- ✗ Relatively high total carbohydrate content
Processing Level
Nutrition Facts (per 100g)
| Calories | 282 kcal |
| Carbohydrates | 53g |
| Sugars (Total) | 2.5g |
| Natural | 2.5g |
| Added | 0g |
| Fiber | 27g |
| Soluble | 8.1g |
| Insoluble | 18.9g |
| Protein | 12g |
| Fat | 3.3g |
| Saturated | 0.7g |
| Unsaturated | 2.6g |
| Sodium | 50mg |
Frequently Asked Questions
What is the glycemic index of Black Pepper & Paprika Blend?
Black Pepper & Paprika Blend has a glycemic index of 0, which classifies it as a low GI food. With a glycemic load of 0 per 100g, it has a minimal impact on blood sugar.
Is Black Pepper & Paprika Blend good for people with insulin resistance?
Black Pepper & Paprika Blend has a low glycemic index (0), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
How does Black Pepper & Paprika Blend affect blood sugar?
Black Pepper & Paprika Blend has a glycemic load of 0 per 100g, which indicates a minimal impact on blood sugar levels.
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.