Spice extracts
No glycemic index7/10
Glycemic index not measured yet
30 g carbohydrates per 100 g
Logi score 7/10
- High fiber content
- High degree of extraction/processing
Spice extracts has no measured glycemic index yet. It contains 30 g of carbohydrates per 100 g.
Updated Jul 3, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Spice extracts is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
200
Calories
30 g
Carbs
5 g
Protein
5 g
Fat
per 100g
| Calories | 200 kcal |
| Carbohydrates | 30 g |
| Sugars (Total) | 2 g |
| Natural | 2 g |
| Added | 0 g |
| Fiber | 20 g |
| Soluble | 6 g |
| Insoluble | 14 g |
| Protein | 5 g |
| Fat | 5 g |
| Saturated | 1 g |
| Unsaturated | 4 g |
| Sodium | 100 mg |
Processing Level
75%
Highly Processed
Why this score?
- High fiber content
- Low glycemic impact
- High degree of extraction/processing
- Often contains hidden additives/carriers
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Spice extracts?
The glycemic index of Spice extracts has not been measured yet. It contains 30 g of carbohydrates per 100 g.
Is Spice extracts good for people with insulin resistance?
The glycemic index of Spice extracts is not measured. With 30 g of carbohydrates per 100 g, watch the portion size.
Related foods
Check Spice extracts in the Logi app, with your portion.
