Smirnoff Ice Red, White & Berry
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Smirnoff Ice Red, White & Berry has a glycemic index of 70, which classifies it as a high GI food. With a glycemic load of 7.4 per 100g, it has a minimal impact on blood sugar.
Compared to other beverages, Smirnoff Ice Red, White & Berry ranks among the highest in glycemic index.
Smirnoff Ice Red, White & Berry may cause rapid blood sugar spikes and is best consumed in small portions.
Logi Score: 1/10
Why this score?
- ✓ No fat content
- ✓ Low sodium
- ✗ High added sugar content
- ✗ Ultra-processed
- ✗ High glycemic index
Processing Level
Nutrition Facts (per 100g)
| Calories | 70 kcal |
| Carbohydrates | 10.5g |
| Sugars (Total) | 10.5g |
| Natural | 0.0g |
| Added | 10.5g |
| Fiber | 0g |
| Soluble | 0g |
| Insoluble | 0g |
| Protein | 0g |
| Fat | 0g |
| Saturated | 0g |
| Unsaturated | 0g |
| Sodium | 5mg |
Frequently Asked Questions
What is the glycemic index of Smirnoff Ice Red, White & Berry?
Smirnoff Ice Red, White & Berry has a glycemic index of 70, which classifies it as a high GI food. With a glycemic load of 7.4 per 100g, it has a minimal impact on blood sugar.
Is Smirnoff Ice Red, White & Berry good for people with insulin resistance?
Smirnoff Ice Red, White & Berry has a high glycemic index (70), which means it causes rapid blood sugar spikes. People with insulin resistance should limit their intake.
How does Smirnoff Ice Red, White & Berry affect blood sugar?
Smirnoff Ice Red, White & Berry has a glycemic load of 7.4 per 100g, which indicates a minimal impact on blood sugar levels.
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.
Start for free →