Skyr with lime juice
Low GI
GL 2 per 100 g
- High protein content
- Minimal fiber
Skyr with lime juice has a glycemic index of 36 (Low).
Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Skyr with lime juice is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 65 kcal |
| Carbohydrates | 4.5 g |
| Sugars (Total) | 3.8 g |
| Natural | 3.8 g |
| Added | 0 g |
| Fiber | 0.2 g |
| Soluble | 0.08 g |
| Insoluble | 0.12 g |
| Protein | 9.5 g |
| Fat | 0.3 g |
| Saturated | 0.2 g |
| Unsaturated | 0.1 g |
| Sodium | 38 mg |
Processing Level
Why this score?
- High protein content
- Low fat and low glycemic load
- Contains probiotics
- Minimal fiber
- Contains some natural sugars
Calculate the glycemic load of a meal with Skyr with lime juice
Allergens
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Skyr with lime juice?
Skyr with lime juice has a glycemic index of 36 (Low) and a glycemic load of 2 per 100 g.
Is Skyr with lime juice good for people with insulin resistance?
Skyr with lime juice has a low glycemic index (36), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
How does Skyr with lime juice affect blood sugar?
Skyr with lime juice has a glycemic load of 2 per 100g, which indicates a minimal impact on blood sugar levels.
Related foods
Check Skyr with lime juice in the Logi app, with your portion.
