Seasoning cubes
Low GI
GL 8 per 100 g
- Adds flavor with small quantity
- Extremely high sodium content
Seasoning cubes has a glycemic index of 40 (Low).
Updated Feb 24, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Seasoning cubes is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 200 kcal |
| Carbohydrates | 20 g |
| Sugars (Total) | 2 g |
| Natural | 0 g |
| Added | 2 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 10 g |
| Fat | 10 g |
| Saturated | 4 g |
| Unsaturated | 6 g |
| Sodium | 20000 mg |
Processing Level
Why this score?
- Adds flavor with small quantity
- Low glycemic impact
- Extremely high sodium content
- Highly processed with additives
- Low nutritional value
Calculate the glycemic load of a meal with Seasoning cubes
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Seasoning cubes?
Seasoning cubes has a glycemic index of 40 (Low) and a glycemic load of 8 per 100 g.
Is Seasoning cubes good for people with insulin resistance?
Seasoning cubes has a low glycemic index (40), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
How does Seasoning cubes affect blood sugar?
Seasoning cubes has a glycemic load of 8 per 100g, which indicates a minimal impact on blood sugar levels.
Related foods
Check Seasoning cubes in the Logi app, with your portion.
