GL 3 per 100 g
Seitan burger patty (organic) has a glycemic index of 40, higher than plain Pure Wheat Gluten Seitan (15).
Updated Jun 29, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Logi · Manage Insulin Resistance
Seitan burger patty (organic) is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
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| Calories | 170 kcal |
| Carbohydrates | 8 g |
| Sugars (Total) | 1 g |
| Natural | 1 g |
| Added | 0 g |
| Fiber | 3 g |
| Soluble | 1 g |
| Insoluble | 2 g |
| Protein | 25 g |
| Fat | 3 g |
| Saturated | 0.4 g |
| Unsaturated | 2.6 g |
| Sodium | 700 mg |
Low-GI recipes on Logi Food Coach
Seitan burger patty (organic) has a glycemic index of 40 (Low) and a glycemic load of 3 per 100 g.
Seitan burger patty (organic) has a low glycemic index (40), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
Among the forms of Pure Wheat Gluten Seitan in this database, Seitan-Based Protein has the lowest glycemic load (1 per 100 g).
Check Seitan burger patty (organic) in the Logi app, with your portion.
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