Roasted chicken wings
No glycemic index7/10
No glycemic index — no carbohydrates
0 g carbohydrates per 100 g
Logi score 7/10
- Good protein source
- Moderate saturated fat
Roasted chicken wings has no glycemic index: it contains no carbohydrates.
Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Chicken wings
- no GI
Chicken wings - Baked chicken wingsno GI baked
- Boiled chicken wingsno GI boiled
- Chicken wings, grilled, no breading or commercial saucesno GI grilledno sauce
- Fried chicken wingsno GI fried
- no GI garlic parmesan
Garlic parmesan chicken wings - no GI lemonpepper
Lemon pepper chicken wings - +1 more
Logi · Manage Insulin Resistance
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Roasted chicken wings is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
215
Calories
0 g
Carbs
18 g
Protein
15 g
Fat
per 100g
| Calories | 215 kcal |
| Carbohydrates | 0 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 18 g |
| Fat | 15 g |
| Saturated | 4.5 g |
| Unsaturated | 9.5 g |
| Sodium | 75 mg |
Processing Level
60%
Moderate
Why this score?
- Good protein source
- Low carbohydrate content
- Moderate saturated fat
- Low fiber content
Calculate the glycemic load of a meal with Roasted chicken wings
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Roasted chicken wings?
Roasted chicken wings has no glycemic index because it contains no carbohydrates (0 g per 100 g).
Is Roasted chicken wings good for people with insulin resistance?
Roasted chicken wings contains no carbohydrates, so on its own it does not raise blood sugar.
Check Roasted chicken wings in the Logi app, with your portion.
