Plant stanols
No glycemic index4/10
No glycemic index — no carbohydrates
0 g carbohydrates per 100 g
Logi score 4/10
- Cholesterinsenkende Wirkung
- Sehr hoher Fettgehalt
Plant stanols has no glycemic index: it contains no carbohydrates.
Updated Jun 13, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Plant stanols is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
800
Calories
0 g
Carbs
0 g
Protein
99 g
Fat
per 100g
| Calories | 800 kcal |
| Carbohydrates | 0 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 0 g |
| Fat | 99 g |
| Saturated | 7 g |
| Unsaturated | 92 g |
| Sodium | 0 mg |
Processing Level
75%
Highly Processed
Why this score?
- Cholesterinsenkende Wirkung
- Keine Kohlenhydrate oder Zucker
- Sehr hoher Fettgehalt
- Stark verarbeitet
- Keine Ballaststoffe oder Proteine
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Plant stanols?
Plant stanols has no glycemic index because it contains no carbohydrates (0 g per 100 g).
Is Plant stanols good for people with insulin resistance?
Plant stanols contains no carbohydrates, so on its own it does not raise blood sugar.
Related foods
Check Plant stanols in the Logi app, with your portion.
