Pommersche sausage
Low GI
GL 3 per 100 g
- Plant-based protein source
- High sodium content
Pommersche sausage has a glycemic index of 40 (Low).
Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Pommersche sausage
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Pommersche sausage is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 270 kcal |
| Carbohydrates | 7 g |
| Sugars (Total) | 2 g |
| Natural | 1 g |
| Added | 1 g |
| Fiber | 4 g |
| Soluble | 1.2 g |
| Insoluble | 2.8 g |
| Protein | 6 g |
| Fat | 23 g |
| Saturated | 7 g |
| Unsaturated | 16 g |
| Sodium | 1200 mg |
Processing Level
Why this score?
- Plant-based protein source
- Contains dietary fiber
- High sodium content
- Contains added fats and oils
- Processed food product
Calculate the glycemic load of a meal with Pommersche sausage
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Pommersche sausage?
Pommersche sausage has a glycemic index of 40 (Low) and a glycemic load of 3 per 100 g.
Is Pommersche sausage good for people with insulin resistance?
Pommersche sausage has a low glycemic index (40), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
Which form of Pommersche sausage has the lowest glycemic load?
Pommersche sausage has the lowest glycemic load of all forms of Pommersche sausage in this database (3 per 100 g).
Check Pommersche sausage in the Logi app, with your portion.
