Vegan pommersche sausage
Low GI
GL 3 per 100 g
- Cholesterol-free
- High sodium content
Vegan pommersche sausage has a glycemic index of 40, the same as plain Pommersche sausage (40).
Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Pommersche sausage
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Vegan pommersche sausage is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 250 kcal |
| Carbohydrates | 7 g |
| Sugars (Total) | 1.5 g |
| Natural | 0.5 g |
| Added | 1 g |
| Fiber | 4 g |
| Soluble | 1.2 g |
| Insoluble | 2.8 g |
| Protein | 10 g |
| Fat | 19 g |
| Saturated | 6 g |
| Unsaturated | 13 g |
| Sodium | 1200 mg |
Processing Level
Why this score?
- Cholesterol-free
- Contains plant protein
- Provides dietary fiber
- High sodium content
- Highly processed
- Contains added oils and starches
Calculate the glycemic load of a meal with Vegan pommersche sausage
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Vegan pommersche sausage?
Vegan pommersche sausage has a glycemic index of 40 (Low) and a glycemic load of 3 per 100 g.
Is Vegan pommersche sausage good for people with insulin resistance?
Vegan pommersche sausage has a low glycemic index (40), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
Which form of Pommersche sausage has the lowest glycemic load?
Vegan pommersche sausage has the lowest glycemic load of all forms of Pommersche sausage in this database (3 per 100 g).
Check Vegan pommersche sausage in the Logi app, with your portion.
