Pink sauce

Pink sauce

No glycemic index2.5/10

Glycemic index not measured yet

10 g carbohydrates per 100 g
Logi score 2.5/10
  • Contains unsaturated fats
  • High sodium content

Pink sauce has no measured glycemic index yet. It contains 10 g of carbohydrates per 100 g.

Updated Feb 15, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error

Instead of this

Forms of Savory Sauce

Logi · Manage Insulin Resistance

Lower your blood sugar through smarter food choices

Pink sauce is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.

Continue on web
Logi app, food index screen

Nutrition Facts (per 100g)

320
Calories
10 g
Carbs
1 g
Protein
30 g
Fat
per 100g
Calories320 kcal
Carbohydrates10 g
Sugars (Total)7 g
Natural1 g
Added6 g
Fiber0 g
Soluble0 g
Insoluble0 g
Protein1 g
Fat30 g
Saturated4 g
Unsaturated24 g
Sodium900 mg

Processing Level

75%
Highly Processed
Why this score?
  • Contains unsaturated fats
  • Moderate calories per serving
  • High sodium content
  • Contains added sugars
  • Very low fiber and protein

Calculate the glycemic load of a meal with Pink sauce

Allergens

No EU-14 allergen listed

Low-GI recipes on Logi Food Coach

Frequently Asked Questions

What is the glycemic index of Pink sauce?

The glycemic index of Pink sauce has not been measured yet. It contains 10 g of carbohydrates per 100 g.

Is Pink sauce good for people with insulin resistance?

The glycemic index of Pink sauce is not measured. With 10 g of carbohydrates per 100 g, watch the portion size.

Which form of Savory Sauce has the lowest glycemic load?

Among the forms of Savory Sauce in this database, Caper and chive sauce has the lowest glycemic load (0.4 per 100 g).

Check Pink sauce in the Logi app, with your portion.

Food diary cheat sheet

Free PDF — 3 pages

Your Weekly Food Journal

Track meals, glycemic load & mood. Spot patterns in 3 weeks.

No spam. Unsubscribe anytime.