Pink salmon
No glycemic index9/10
No glycemic index — no carbohydrates
0 g carbohydrates per 100 g
Logi score 9/10
- Высокое содержание белка
- Может содержать следы ртути
Pink salmon has no glycemic index: it contains no carbohydrates.
Updated Jun 29, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Pink salmon is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
116
Calories
0 g
Carbs
20.5 g
Protein
3.5 g
Fat
per 100g
| Calories | 116 kcal |
| Carbohydrates | 0 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 20.5 g |
| Fat | 3.5 g |
| Saturated | 0.7 g |
| Unsaturated | 2.8 g |
| Sodium | 50 mg |
Processing Level
5%
Minimal
Why this score?
- Высокое содержание белка
- Богат омега-3 жирными кислотами
- Низкое содержание насыщенных жиров
- Может содержать следы ртути
- Низкое содержание клетчатки
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Pink salmon?
Pink salmon has no glycemic index because it contains no carbohydrates (0 g per 100 g).
Is Pink salmon good for people with insulin resistance?
Pink salmon contains no carbohydrates, so on its own it does not raise blood sugar.
Related foods
Check Pink salmon in the Logi app, with your portion.
