Poached white fish with mushrooms and herbs
Glycemic index not measured yet
- High-quality lean protein
- Low fiber content
Poached white fish with mushrooms and herbs has no measured glycemic index yet. It contains 1.5 g of carbohydrates per 100 g.
Updated Jul 3, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of White fish
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Poached white fish with mushrooms and herbs is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 75 kcal |
| Carbohydrates | 1.5 g |
| Sugars (Total) | 0.5 g |
| Natural | 0.5 g |
| Added | 0 g |
| Fiber | 0.7 g |
| Soluble | 0.2 g |
| Insoluble | 0.5 g |
| Protein | 15.5 g |
| Fat | 1.2 g |
| Saturated | 0.3 g |
| Unsaturated | 0.9 g |
| Sodium | 60 mg |
Processing Level
Why this score?
- High-quality lean protein
- Low in saturated fat
- Minimal processing
- Low fiber content
- Low in complex carbohydrates
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Poached white fish with mushrooms and herbs?
The glycemic index of Poached white fish with mushrooms and herbs has not been measured yet. It contains 1.5 g of carbohydrates per 100 g.
Is Poached white fish with mushrooms and herbs good for people with insulin resistance?
The glycemic index of Poached white fish with mushrooms and herbs is not measured. With 1.5 g of carbohydrates per 100 g, watch the portion size.
Check Poached white fish with mushrooms and herbs in the Logi app, with your portion.
