Poached haddock fillet (no salt)
No glycemic index — no carbohydrates
- High protein content
- Low fiber content
Poached haddock fillet (no salt) has no glycemic index: it contains no carbohydrates.
Updated Nov 8, 2025 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Haddock
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Poached haddock fillet (no salt) is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 80 kcal |
| Carbohydrates | 0 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 18 g |
| Fat | 0.6 g |
| Saturated | 0.13 g |
| Unsaturated | 0.47 g |
| Sodium | 60 mg |
Processing Level
Why this score?
- High protein content
- Very low fat and no added sugars
- Minimal processing
- Low fiber content
- Low micronutrient diversity
Allergens
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Poached haddock fillet (no salt)?
Poached haddock fillet (no salt) has no glycemic index because it contains no carbohydrates (0 g per 100 g).
Is Poached haddock fillet (no salt) good for people with insulin resistance?
Poached haddock fillet (no salt) contains no carbohydrates, so on its own it does not raise blood sugar.
Which form of Haddock has the lowest glycemic load?
Among the forms of Haddock in this database, Battered haddock has the lowest glycemic load (9 per 100 g).
Check Poached haddock fillet (no salt) in the Logi app, with your portion.
