Smoked haddock
No glycemic index7/10
No glycemic index — no carbohydrates
0 g carbohydrates per 100 g
Logi score 7/10
- High protein content
- High sodium content
Smoked haddock has no glycemic index: it contains no carbohydrates.
Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Haddock
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Smoked haddock is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
116
Calories
0 g
Carbs
24 g
Protein
1 g
Fat
per 100g
| Calories | 116 kcal |
| Carbohydrates | 0 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 24 g |
| Fat | 1 g |
| Saturated | 0.2 g |
| Unsaturated | 0.8 g |
| Sodium | 800 mg |
Processing Level
70%
Highly Processed
Why this score?
- High protein content
- Low in fat
- No added sugars
- High sodium content
- Moderate processing level
Calculate the glycemic load of a meal with Smoked haddock
Allergens
Contains: fish
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Smoked haddock?
Smoked haddock has no glycemic index because it contains no carbohydrates (0 g per 100 g).
Is Smoked haddock good for people with insulin resistance?
Smoked haddock contains no carbohydrates, so on its own it does not raise blood sugar.
Which form of Haddock has the lowest glycemic load?
Among the forms of Haddock in this database, Battered haddock has the lowest glycemic load (9 per 100 g).
Check Smoked haddock in the Logi app, with your portion.
