Roasted pineapple
Medium GI
GL 7 per 100 g
- Buena fuente de vitamina C
- Índice glucémico moderado
Roasted pineapple has a glycemic index of 59, the same as plain Fresh Pineapple (59).
Updated Jun 17, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Fresh Pineapple
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Roasted pineapple is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 50 kcal |
| Carbohydrates | 13 g |
| Sugars (Total) | 10 g |
| Natural | 10 g |
| Added | 0 g |
| Fiber | 1.4 g |
| Soluble | 0.4 g |
| Insoluble | 1 g |
| Protein | 0.5 g |
| Fat | 0.1 g |
| Saturated | 0 g |
| Unsaturated | 0.1 g |
| Sodium | 1 mg |
Processing Level
Why this score?
- Buena fuente de vitamina C
- Bajo contenido de grasa
- Sin azúcares añadidos
- Índice glucémico moderado
- Contenido moderado de azúcares naturales
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Roasted pineapple?
Roasted pineapple has a glycemic index of 59 (Moderate) and a glycemic load of 7 per 100 g.
Is Roasted pineapple good for people with insulin resistance?
Roasted pineapple has a moderate glycemic index (59). People with insulin resistance can consume it in moderation, ideally paired with protein or healthy fats.
Which form of Fresh Pineapple has the lowest glycemic load?
Roasted pineapple has the lowest glycemic load of all forms of Fresh Pineapple in this database (7 per 100 g).
Check Roasted pineapple in the Logi app, with your portion.
