Pimento cheese spread
Glycemic index not measured yet
- Good protein source
- High in saturated fat
Pimento cheese spread has no measured glycemic index yet. It contains 3 g of carbohydrates per 100 g.
Updated Oct 29, 2025 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Pimento cheese spread is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 350 kcal |
| Carbohydrates | 3 g |
| Sugars (Total) | 2 g |
| Natural | 1 g |
| Added | 1 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 8 g |
| Fat | 34 g |
| Saturated | 12 g |
| Unsaturated | 20 g |
| Sodium | 900 mg |
Processing Level
Why this score?
- Good protein source
- Contains calcium
- High in saturated fat
- High sodium content
- Processed ingredients
Calculate the glycemic load of a meal with Pimento cheese spread
Allergens
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Pimento cheese spread?
The glycemic index of Pimento cheese spread has not been measured yet. It contains 3 g of carbohydrates per 100 g.
Is Pimento cheese spread good for people with insulin resistance?
The glycemic index of Pimento cheese spread is not measured. With 3 g of carbohydrates per 100 g, watch the portion size.
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Check Pimento cheese spread in the Logi app, with your portion.
