Pickled tomatoes

GI 20 · LowGL 1 / 100 g6/10

Low GI

20 GI

GL 1 per 100 g

Logi score 6/10
  • Very low glycemic load
  • Very high sodium content

Pickled tomatoes has a glycemic index of 20, higher than plain Tomatoes (15).

Updated Jul 3, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error

Forms of Tomatoes

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Pickled tomatoes is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.

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Nutrition Facts (per 100g)

18
Calories
3.5 g
Carbs
0.8 g
Protein
0.2 g
Fat
per 100g
Calories18 kcal
Carbohydrates3.5 g
Sugars (Total)2.5 g
Natural2 g
Added0.5 g
Fiber1.2 g
Soluble0.4 g
Insoluble0.8 g
Protein0.8 g
Fat0.2 g
Saturated0.03 g
Unsaturated0.07 g
Sodium800 mg

Processing Level

65%
Highly Processed
Why this score?
  • Very low glycemic load
  • Low calorie density
  • Very high sodium content
  • Potential for hidden preservatives

Low-GI recipes on Logi Food Coach

Frequently Asked Questions

What is the glycemic index of Pickled tomatoes?

Pickled tomatoes has a glycemic index of 20 (Low) and a glycemic load of 1 per 100 g.

Is Pickled tomatoes good for people with insulin resistance?

Pickled tomatoes has a low glycemic index (20), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.

Which form of Tomatoes has the lowest glycemic load?

Among the forms of Tomatoes in this database, Yellow tomato has the lowest glycemic load (0.5 per 100 g).

Check Pickled tomatoes in the Logi app, with your portion.

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