Petit Suisse 0%

GI 35 · LowGL 2 / 100 g6/10

Low GI

35 GI

GL 2 per 100 g

Logi score 6/10
  • High protein content
  • Contains added sugars

Petit Suisse 0% has a glycemic index of 35 (Low).

Updated Apr 20, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error

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Petit Suisse 0% is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.

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Nutrition Facts (per 100g)

55
Calories
5 g
Carbs
8 g
Protein
0.1 g
Fat
per 100g
Calories55 kcal
Carbohydrates5 g
Sugars (Total)4.8 g
Natural2.3 g
Added2.5 g
Fiber0 g
Soluble0 g
Insoluble0 g
Protein8 g
Fat0.1 g
Saturated0.05 g
Unsaturated0.05 g
Sodium45 mg

Processing Level

65%
Highly Processed
Why this score?
  • High protein content
  • Low fat content
  • Contains added sugars
  • Moderate processing level

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Frequently Asked Questions

What is the glycemic index of Petit Suisse 0%?

Petit Suisse 0% has a glycemic index of 35 (Low) and a glycemic load of 2 per 100 g.

Is Petit Suisse 0% good for people with insulin resistance?

Petit Suisse 0% has a low glycemic index (35), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.

How does Petit Suisse 0% affect blood sugar?

Petit Suisse 0% has a glycemic load of 2 per 100g, which indicates a minimal impact on blood sugar levels.

Check Petit Suisse 0% in the Logi app, with your portion.

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