BBQ meat substitute patty
Medium GI
GL 4 per 100 g
- Gute Proteinquelle
- Hoher Verarbeitungsgrad
BBQ meat substitute patty has a glycemic index of 55 (Moderate).
Updated Jul 1, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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BBQ meat substitute patty is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 210 kcal |
| Carbohydrates | 8 g |
| Sugars (Total) | 2 g |
| Natural | 1 g |
| Added | 1 g |
| Fiber | 5 g |
| Soluble | 1.5 g |
| Insoluble | 3.5 g |
| Protein | 17 g |
| Fat | 12 g |
| Saturated | 3.5 g |
| Unsaturated | 8.5 g |
| Sodium | 650 mg |
Processing Level
Why this score?
- Gute Proteinquelle
- Ballaststoffgehalt
- Weniger gesättigte Fette als Fleisch
- Hoher Verarbeitungsgrad
- Relativ hoher Natriumgehalt
- Enthält zugesetzten Zucker und Aromen
Calculate the glycemic load of a meal with BBQ meat substitute patty
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of BBQ meat substitute patty?
BBQ meat substitute patty has a glycemic index of 55 (Moderate) and a glycemic load of 4 per 100 g.
Is BBQ meat substitute patty good for people with insulin resistance?
BBQ meat substitute patty has a moderate glycemic index (55). People with insulin resistance can consume it in moderation, ideally paired with protein or healthy fats.
How does BBQ meat substitute patty affect blood sugar?
BBQ meat substitute patty has a glycemic load of 4 per 100g, which indicates a minimal impact on blood sugar levels.
Related foods
Check BBQ meat substitute patty in the Logi app, with your portion.
