Kielecki Mayonnaise

Kielecki Mayonnaise

GI 0 · Low GL 0 · Low Score 3.5/10

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Kielecki Mayonnaise has a glycemic index of 0, which classifies it as a low GI food. With a glycemic load of 0 per 100g, it has a minimal impact on blood sugar.

Compared to other other, Kielecki Mayonnaise ranks among the lowest in glycemic index.

Kielecki Mayonnaise is a good choice for people managing blood sugar, insulin resistance, or following a low-GI diet.

Glycemic Index 0
Low GI
Best for blood sugar control
Glycemic Load 0
Low GL
Minimal blood sugar impact
700
Calories
2.5g
Carbs
1g
Protein
75g
Fat

Logi Score: 3.5/10

Why this score?

  • Very low glycemic load
  • Lack of fiber and minimal amount of sugars
  • High total fat and saturated fat content
  • High sodium content
  • Lack of valuable fiber and protein

Processing Level

90%
Highly Processed

Nutrition Facts (per 100g)

Calories700 kcal
Carbohydrates2.5g
Sugars (Total)1.5g
Natural0.0g
Added1.5g
Fiber0g
Soluble0g
Insoluble0g
Protein1g
Fat75g
Saturated7g
Unsaturated68g
Sodium900mg

Frequently Asked Questions

What is the glycemic index of Kielecki Mayonnaise?

Kielecki Mayonnaise has a glycemic index of 0, which classifies it as a low GI food. With a glycemic load of 0 per 100g, it has a minimal impact on blood sugar.

Is Kielecki Mayonnaise good for people with insulin resistance?

Kielecki Mayonnaise has a low glycemic index (0), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.

How does Kielecki Mayonnaise affect blood sugar?

Kielecki Mayonnaise has a glycemic load of 0 per 100g, which indicates a minimal impact on blood sugar levels.

Logi · Manage Insulin Resistance

Lower your blood sugar through smarter food choices

Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.

Continue on web →
Logi app — nutrition label screen Logi app — food index screen Logi app — ingredients screen
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