Avocado cocoa mousse (avocado, unsweetened cocoa, stevia)

GI 10 · LowGL 1 / 100 g9/10

Low GI

10 GI

GL 1 per 100 g

Logi score 9/10

High fiber content
Moderate calorie density

Avocado cocoa mousse (avocado, unsweetened cocoa, stevia) has a glycemic index of 10 (Low).

Updated Jul 3, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error

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Avocado cocoa mousse (avocado, unsweetened cocoa, stevia) is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.

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Nutrition Facts (per 100g)

160

Calories

10 g

Carbs

2.5 g

Protein

13 g

Fat

per 100g

Calories	160 kcal
Carbohydrates	10 g
Sugars (Total)	1.5 g
Natural	1.5 g
Added	0 g
Fiber	7 g
Soluble	2.5 g
Insoluble	4.5 g
Protein	2.5 g
Fat	13 g
Saturated	2.8 g
Unsaturated	10.2 g
Sodium	10 mg

Processing Level

35%

Moderate

Why this score?

High fiber content
Low glycemic load
Rich in healthy fats and antioxidants
Moderate calorie density
Contains some saturated fat

Calculate the glycemic load of a meal with Avocado cocoa mousse (avocado, unsweetened cocoa, stevia)

Allergens

No EU-14 allergen listed

Low-GI recipes on Logi Food Coach

Frequently Asked Questions

What is the glycemic index of Avocado cocoa mousse (avocado, unsweetened cocoa, stevia)?

Avocado cocoa mousse (avocado, unsweetened cocoa, stevia) has a glycemic index of 10 (Low) and a glycemic load of 1 per 100 g.

Is Avocado cocoa mousse (avocado, unsweetened cocoa, stevia) good for people with insulin resistance?

Avocado cocoa mousse (avocado, unsweetened cocoa, stevia) has a low glycemic index (10), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.

How does Avocado cocoa mousse (avocado, unsweetened cocoa, stevia) affect blood sugar?

Avocado cocoa mousse (avocado, unsweetened cocoa, stevia) has a glycemic load of 1 per 100g, which indicates a minimal impact on blood sugar levels.

Check Avocado cocoa mousse (avocado, unsweetened cocoa, stevia) in the Logi app, with your portion.