GL 11 per 100 g
Martini fiero has a glycemic index of 65 (Moderate).
Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Martini fiero is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
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| Calories | 140 kcal |
| Carbohydrates | 17 g |
| Sugars (Total) | 15 g |
| Natural | 2 g |
| Added | 13 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 0 g |
| Fat | 0 g |
| Saturated | 0 g |
| Unsaturated | 0 g |
| Sodium | 5 mg |
Calculate the glycemic load of a meal with Martini fiero
No EU-14 allergen listed
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Martini fiero has a glycemic index of 65 (Moderate) and a glycemic load of 11 per 100 g.
Martini fiero has a moderate glycemic index (65). People with insulin resistance can consume it in moderation, ideally paired with protein or healthy fats.
Martini fiero has a glycemic load of 11 per 100g, which indicates a moderate impact on blood sugar levels.
Check Martini fiero in the Logi app, with your portion.
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