Mango passionfruit refresher
Medium GI
GL 17.5 per glass (250 g) · GL 7 per 100 g
- Contains some fruit juice
- High added sugar
Mango passionfruit refresher has a glycemic index of 60 (Moderate). One glass (250 g) adds a glycemic load of 17.5.
Updated Aug 1, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Mango passionfruit refresher is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 45 kcal |
| Carbohydrates | 11 g |
| Sugars (Total) | 10 g |
| Natural | 3 g |
| Added | 7 g |
| Fiber | 0.3 g |
| Soluble | 0.1 g |
| Insoluble | 0.2 g |
| Protein | 0.2 g |
| Fat | 0 g |
| Saturated | 0 g |
| Unsaturated | 0 g |
| Sodium | 5 mg |
Processing Level
Why this score?
- Contains some fruit juice
- Low fat content
- High added sugar
- High glycemic index
- Ultra-processed beverage
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Mango passionfruit refresher?
Mango passionfruit refresher has a glycemic index of 60 (Moderate). One glass (250 g) has a glycemic load of 17.5; per 100 g the glycemic load is 7.
Is Mango passionfruit refresher good for people with insulin resistance?
Mango passionfruit refresher has a moderate glycemic index (60). People with insulin resistance can consume it in moderation, ideally paired with protein or healthy fats.
How does Mango passionfruit refresher affect blood sugar?
Mango passionfruit refresher has a glycemic load of 7 per 100g, which indicates a minimal impact on blood sugar levels.
Related foods
Check Mango passionfruit refresher in the Logi app, with your portion.
